Buttocks Shapes – What Is Your Type?

buttocks shapes

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Buttock shapes are very important in determining your physical appearance. The shape and size of your buttocks can determine how much you weigh, what kind of clothes you can wear, and how well your body looks in general.

Buttock shape is determined by three factors: genetics, body fat percentage, and muscle mass. Each one of these factors can be influenced by exercise and diet. However, with the growing popularity of buttock augmentation, there are many different shapes have been created to satisfy the needs of all kinds of people. It is very important to know what type of buttocks you have before choosing surgery, as this will help you find the best doctor for your needs.

In this article, we’ll discuss the most common buttock shapes and finalizing with how to get a better booty!

The 4 Types of Buttocks Shapes

They include the following

V-Shaped Buttocks or Inverted Shape

V-Shaped Buttocks or Inverted ShapeInverted booty is a buttock shape that has a flat bottom and round top. This type of body shape is created by having a wide upper back, narrow waist, and wide hips. This can be achieved by building up your lower back and glutes while reducing fat on the rest of your body.

The inverted booty is considered one of the most common body shapes in women with low estrogen levels or more mature women. This shape needs more volume in the mid and bottom areas of the buttock to create a more attractive appearance. People with V-shaped buttocks can benefit from modern fat grafting techniques to redistribute the fat to those problematic zones.

If you have this shape, then you should build up your glutes while minimizing fat on other areas of your body, like your abs and thighs, to achieve an hourglass figure.

H-Shaped Buttocks or Square Shape

H-Shaped Buttocks or Square Shape

The H-shaped buttocks are the buttocks that resemble an H. This type of buttock shape is also called the square shape and is considered to be quite common.

H-shaped buttocks have a wide top and a narrow bottom, giving them their characteristic shape. This type of butt shape is often seen in those who have a more athletic body type. H-shaped buttocks have a flat appearance because fat tends to deposit around the love handles creating a smooth curve between the waist and hips.

Exercises and lifestyle have little or no impact to reshape the square butts. Usually, their anatomy makes it difficult to achieve a curvier figure, and many of those patients opt for a Brazilian butt lift procedure to sculpt the buttocks.

A Shaped Buttocks or Heart Shape

A Shaped Buttocks or Heart Shape

The heart-shaped buttocks are ideal. The buttock is a major sex symbol, and it is important to feel good about yourself.

When you are in good shape, it shows not only in your face but also in your body. When you have a flat abdomen and well-defined hips, you will look slimmer and more attractive than ever before.

This type of buttock shape is considered to be ideal because it looks great from all angles and makes your legs appear longer and slimmer. People with this type of buttock shape tend to have a higher percentage of body fat than those with other shapes of buttocks.

The heart-shaped buttocks have a rounder, wider top than the bottom of the buttock, making them look like an inverted heart or a pear. The dimensions of this type of buttocks can vary considerably between individuals as well as within each individual, depending on their diet and exercise routine.

O-Shaped Buttocks or Round Shape

O-Shaped Buttocks or Round Shape

O-shaped buttocks are defined by a curve that forms an “O” shape, with the center of the “O” at the bottom of the buttock. This shape is achieved by having a large amount of fat stored in the gluteal region (the area behind your buttocks), as well as having low muscle development in this area.

Women who have this type of buttock shape tend to struggle with cellulite and stretch marks on their lower backside.

Women with O-shaped buttocks often find them a blessing because they can easily hide them under clothes. The downside is that they can’t show off their unique curves through tight clothing like jeans or pencil skirts.

The Ideal Buttocks Shape for Women

If you have A-shaped buttocks, then you can consider yourself lucky as this kind of buttocks is considered to be one of the most attractive shapes for women. The reason for this is that it creates an hourglass figure and makes women look slimmer than they actually are. Technically this shape is close to the desired 0.7 waist-to-hip ratio, which is considered ideal for aesthetic purposes. But many others subjective factors affect the perception of an ideal buttock shape.

How do you know if your butt is a good one? If you are confident with it, then it’s a good butt.

That sounds like a pretty simple answer, but there’s more to it than that. There are many women who wish they had a smaller butt or larger butt, a rounder butt or more flat butt, and they spend countless hours trying to achieve these things through exercise and diet. And while they may get closer to their goal, most women don’t ever really feel confident with their booty because they aren’t happy with what they have.

It doesn’t matter what kind of body type you have — fat, skinny, tall, or short — your ideal body shape is one that makes you feel confident and comfortable in your own skin. If your butt looks great in jeans but not so much when wearing short shorts, then that might be an indication that your proportions are off-balance, and it might be time for some serious self-reflection about how you view yourself.

Male Vs. Female Buttocks

Male and female buttocks are very different animals. Let’s break it down.

  • Male buttocks tend to be more muscular, while female buttocks are more rounded.
  • Male buttocks are generally hairier than their female counterparts, but this is not always the case.
  • The gluteus maximus in men is larger than that of women, which can make it easier for them to squat or perform other exercises involving the legs and hips without punishment from their backside.
  • The gluteus minimus is larger in men than women, which helps them balance better when running or jumping for a ball on the field or court.

How to Shape Your Buttocks Fast With a Fat Transfer Procedure?

A fat transfer procedure is among the most popular cosmetic surgery methods for creating firm and youthful buttocks.

The procedure involves taking fat from another part of your body, like your belly or thighs, and injecting it into the buttocks to increase the size of the area.

If you’ve ever thought about getting a buttock augmentation, but don’t want to deal with surgery or the risks associated with it, then the fat transfer may be for you. Fat transfer is an alternative to traditional implants that uses your own fat cells to create more volume in the buttocks.

At Boutinic Aesthetics, we have over 20 years of experience with all kinds of procedures, and we’re here to help. Our mission is to help our patients achieve the look they want while making sure they feel comfortable during the process. We use only high-quality products and materials, and our staff is dedicated to providing exceptional care before, during, and after your procedure.

If you’d like more information about how we can help you achieve a beautiful buttock shape through fat grafting or liposuction surgery, please get in touch with us today for a free consultation.

Dr. Ernesto Torres

Dr. Ernesto Torres

Medically reviewed by
Dr. Ernesto Torres specializes in aesthetic plastic surgery in Miami, FL


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